Tom Dyer

I provide a proven system that’s easy to follow if you are looking to lose weight, gain energy & improve your confidence

Tom Dyer is a health and fitness coach specializing in helping men and women lose weight, gain energy, and improve their overall health and confidence.

With a step-by-step proven system that delivers results in 8 weeks, Tom focuses on providing support and accountability to clients seeking sustainable lifestyle changes.

By simplifying exercise and nutrition, Tom's clients learn how to make fat loss enjoyable, create lasting habits, and achieve their fitness goals.

Tom Dyer holds a degree in Sports & Exercise Sciences from Cheltenham College and has a strong background in the health and wellness industry.

As the Co-Founder of Jess + Tom and having held positions at Ultimate City Fitness, Eighty 20 Lifestyle, and MASH Marketing Ltd, he brings a wealth of experience to his coaching practice.