Tim Paulson

Owner & Trainer at Crossfit Pallas

Tim Paulson is a prominent figure in the CrossFit community and a successful gym owner. He is the co-owner and trainer at CrossFit Pallas, located in Ithaca, New York.1 2 CrossFit Pallas is notable for being the only CrossFit box in the Finger Lakes region.2

Athletic Achievements

Tim Paulson is a highly accomplished athlete in the CrossFit world:

He is a multi-time CrossFit Games athlete1
He consistently ranks among the fittest men in America1
He has competed in the CrossFit Games four times4
His best finish at the CrossFit Games was 14th place, earning him the title of 14th Fittest Man4

Professional Background

As a fitness professional, Tim Paulson has several roles:

Co-owner of CrossFit Pallas3
Full-time coach5
Accounting and finance consultant5

Personal Records

Tim has impressive personal records in various exercises:

Snatch PR: 303 lbs
Jerk PR: 405 lbs
5k Run: 18::no-wrap[454]

Community Involvement

During the COVID-19 pandemic, Tim demonstrated his commitment to his gym members by lending out an estimated $40,000 worth of equipment to allow them to continue training at home.1 This gesture showcases his dedication to fostering a strong community and supporting his members' fitness goals even in challenging times.

Tim Paulson's passion for CrossFit and commitment to his community is evident in his statement: "I absolutely love what I get to do for a living!"5