Tess Bredesen

Tess Bredesen is the Director of Cognitive Nutrition at Thrive Global, where she focuses on strategies to prevent cognitive decline through nutrition. She is also the founder of Sia Health, an organization dedicated to promoting brain health and wellness. Bredesen has a background in cognitive nutrition, having previously worked as a Cognitive Nutritionist at Sia Brain Health, which emphasizes her expertise in the intersection of diet and cognitive function.

She holds a degree from the University of California, Berkeley, which underlines her academic foundation in this field. Bredesen is recognized for her contributions to understanding the relationship between food and brain health, actively engaging in discussions and initiatives that promote cognitive well-being through dietary choices.123