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Stefan Grafstein
Coach-Speaker-Author-Adventurer. Facilitating Human Potential through Adventure, Ceremony, and Mindfulness
Stefan Grafstein is a Coach, Speaker, Author, and Adventurer who founded Live Ignited to unleash human potential through adventure, ceremony, and mindfulness.
With over two decades of experience in leading retreats and workshops since 1999, Stefan is passionate about helping individuals achieve more freedom, success, and meaning in life.
As an avid adventurer, Stefan excels in various extreme sports like big wave surfing, back-country snowboarding, class-5 river guiding, kite surfing, and back-country snow-kiting.
Aside from his adventurous pursuits, Stefan is an award-winning cognitive neuroscience researcher with an M.A. in Spiritual Psychology and a B.A. in Developmental Psychology.
Through his personal battle with an autoimmune disease, Stefan adopted dedicated yoga and spiritual practices, leading him to a balanced and disease-free life, shaping his purpose and techniques.
Stefan has innovated methodologies like Retinal Field Meditation, The 3 Voices Framework, and Shamanic Vocal Expression, providing unique and powerful experiences for business leaders and athletes.
He also offers coaching for individuals and couples to foster understanding, intimacy, and connection in both personal and business relationships.
Stefan Grafstein's upcoming book 'The Power of Risk' delves into personal transformation through life-affirming risks and adventures, slated for publication in 2021.