Staci Bina

Staci Bina is an experienced wellness teacher with expertise in yoga, mindfulness, meditation, and nutrition education. She has accrued over 1000 hours of training from reputable institutions like UCI Health, Mindful Schools, Ashtanga Yoga Center, and Karma Kids Yoga. With a background in children's wellness spanning over a decade, Staci has worked with kids and teens in various settings, including studios, schools, homes, and virtually. Hailing from a family of athletes, including her Hall of Famer father, Don Sutton, she understands the significance of physical well-being. Her personal journey led her to discover the transformative power of mental and emotional wellness practices like meditation and yoga, inspiring her to share these tools with others. Combining her passion for wellness and love for children, Staci founded Bala Shala, offering yoga classes and videos for kids, and The School Well, aimed at educating PE teachers on promoting wellness to children of all ages.