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Soulla Demetriou
Yoga teacher & massage therapist in London
Soulla Demetriou is a multifaceted professional serving as a yoga teacher and massage therapist at her venture, With Soulla. She also founded Soulshine Retreats, which focuses on transformative yoga experiences and holistic healing.
Background and Career Transition
Originally working in marketing, Soulla transitioned to wellness after experiencing significant personal challenges, including anxiety and depression. Her journey into yoga began during a South American adventure, where she discovered its profound effects on mental and physical well-being. This transformative experience inspired her to leave her corporate career and pursue a path dedicated to helping others achieve healing and personal growth through yoga and mindfulness practices.12
Professional Experience
Soulla has over a decade of experience in the wellness field, offering various services:
- Yoga Classes: She provides group, one-on-one, and corporate power yoga sessions in London.
- Massage Therapy: Her offerings include holistic massage, Swedish massage, Indian head massage, Reiki, and pregnancy massage.34
- Retreats: Through Soulshine Retreats, she organizes immersive experiences that combine yoga, meditation, and holistic treatments in inspiring locations.15
Educational Background
Soulla holds a BA in French and Spanish from the University of Exeter and has completed several yoga teacher training programs, including:
Philosophy and Impact
Soulla is passionate about empowering individuals to navigate their personal journeys towards happiness and peace. She emphasizes the importance of self-compassion and mindfulness in achieving emotional balance. Her work aims to create spaces where individuals can explore their inner selves and cultivate healing practices that resonate with their unique experiences.2
Through her initiatives at With Soulla and Soulshine Retreats, Soulla continues to inspire many on their paths to wellness.