Sophie Trotman

Sophie Trotman is a registered nutritionist and the founder of Sophie Trotman Nutrition, based in London. She transitioned from a career in sales within early-stage tech companies to pursue her passion for nutrition, completing a four-year nutrition course while working. She became fully qualified in 2021 and has since dedicated herself to helping individuals and organizations improve their health through tailored nutritional advice and workshops.12

Professional Background

• Career Transition: Sophie initially worked in tech sales but sought to learn more about nutrition and establish her own practice. This led her to enroll in a comprehensive nutrition program.1
• Current Work: At Sophie Trotman Nutrition, she provides virtual consultations and conducts workplace wellness workshops, focusing on various topics such as mental health, sleep improvement, and female health. Her clientele includes tech companies, law firms, and financial services firms.13

Services Offered

• Individual Consultations: Sophie offers personalized sessions addressing issues like weight loss, gut health, energy levels, skin health, and hormone imbalances.
• Workplace Wellness: She conducts workshops aimed at enhancing employee wellbeing through nutritional education.23

Personal Insights

Sophie enjoys a hybrid lifestyle and has embraced digital nomadism, spending time in locations like Lisbon. She actively engages with her community through social media platforms to share insights on nutrition and wellness.1

For further details about her services or to connect with her professionally, you can find her on LinkedIn under the username sophie-trotman-b056742.