simon Hunt

Simon Hunt is a seasoned athletics coach and trainer based at Bekkestua Gym & Turlag in Norway. Originally from the UK, he has over 11 years of professional experience in training athletes, including World and Olympic competitors. His coaching philosophy emphasizes effective, functional training tailored to individual health and fitness goals, integrating a modern approach that combines academic knowledge with practical application.

Professional Background

• Athletics Coaching: Simon has worked with notable athletes, including Margrethe Renstrøm, the Norwegian record holder in women's long jump.
• Education: He studied Sport & Exercise Science with a focus on Biomechanics at the University of Birmingham.
• Training Style: His methods incorporate progressive training techniques and plyometrics, aiming to improve athletic performance and prevent injuries.

Contributions

Simon actively shares his expertise through various platforms, including his website and YouTube channel, where he provides training demonstrations and advice. He focuses on using exercise as a means to improve overall health and prevent diseases.

Online Presence

• LinkedIn: Simon maintains a professional profile detailing his experience and educational background .2
• Website: He offers free training guides and resources for athletes and fitness enthusiasts .1

Overall, Simon Hunt is recognized for his dynamic training style and commitment to developing athletes' potential while promoting health through exercise.