Shrujal Joshi

Shrujal Joshi is a Cognitive Enhancement Coach at HigherEchelon, Inc., where he focuses on helping individuals optimize their performance through psychological strategies and techniques. His work involves applying principles from sport psychology, particularly the Individual Zone of Optimal Functioning Model, which emphasizes the importance of emotional arousal in achieving peak performance. Joshi contributes to discussions on overcoming self-sabotage and enhancing focus, utilizing methods such as deliberate breathing, cognitive reframing, and fostering a growth mindset to help clients manage their emotional states effectively.1

In addition to his role at HigherEchelon, Joshi's professional profile suggests a strong background in mental health care, indicating his commitment to supporting individuals in achieving their personal and professional goals.2 His insights are particularly valuable for those looking to improve their performance in high-pressure situations, such as meetings or presentations.

For more detailed information about his professional journey and contributions, you can find him on LinkedIn under the username shrujal-joshi.2