Shelley Adelle

Shelley Adelle is a highly experienced and certified E-RYT 500+ Yoga Teacher with a strong passion for spirituality and human experimentation. She offers a variety of yoga services including private Zoom or Facetime classes, consultations, and public group Zoom classes. Shelley's journey into yoga began in 2001 with Sun Salutations, and she started teaching in 2005 across New York City. Throughout her career, she has studied under renowned teachers like Shiva Rea, Dharma Mitra, and Shri-Hamilton-Hubbard, blending her learnings to teach intuitively in a relaxed and humorous style. Shelley's influences range from The 14th Dalai Lama to Jonathan Fields & The Good Life Project, reflecting her diverse background in comparative religious studies, performance conservatory training, and growing up in a military family with Texas farm life. She is the creator of Home Practice Prescriptions and can be found on social media platforms as @shelleyadelle and on her website www.shelleyadelle.com.