Shaun Pang

Shaun Pang is a prominent personal trainer and the founder of Hygieia Strength & Conditioning, located in Singapore. He is recognized as Southeast Asia's first certified Starting Strength Coach (SSC), having obtained this certification after significant dedication and multiple attempts. His journey into strength training began as a freelance personal trainer in 2008, but he became increasingly focused on opening his own gym by 2015, motivated by the lack of SSCs in the region.12

Professional Background

• Founder of Hygieia Strength & Conditioning: Shaun established this gym to focus on strength training, particularly for older clients. He believes that improving strength significantly enhances their quality of life.1
• Specialization: He specializes in barbell strength training aimed at individuals aged 40 and above, helping them regain mobility and independence through effective coaching methods.3

Coaching Philosophy

Shaun emphasizes the importance of strength training for older adults, stating that witnessing clients achieve milestones—such as standing up from the floor—provides him with immense satisfaction. His approach has remained consistent since opening Hygieia, focusing on helping those who need strength the most.1

Overall, Shaun Pang is not only a skilled trainer but also a community builder, fostering relationships with clients and creating an environment where they can thrive physically and socially.