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Sharon Boon
Self employed
Professional Background
Sharon Boon has made an indelible mark on the fitness and wellness industry since 1991, bringing over three decades of expertise to her clients, students, and fellow fitness professionals. Sharon's career began behind the scenes, starting at the front desk and progressing into management roles, where she honed her leadership skills and gained a comprehensive understanding of fitness operations. As an instructor trainer and Certification Specialist, Sharon dedicated herself to educating aspiring fitness enthusiasts, ensuring that they possess the skills and knowledge to succeed in their own fitness journeys.
In 2008, Sharon took the bold step of establishing her own studio, Amber Moon Studio, where she focuses on pre and post-rehabilitation Pilates and specialized bodywork. Her passion for coaching extends even further as she works with triathletes, helping them optimize their training techniques for maximum performance. With an unwavering commitment to empowering individuals, Sharon strives to help her clients redefine their lives through fitness and wellness, demonstrating that their potential is truly limitless.
In addition to her studio work, Sharon has recently become an Independent Consultant for Juice Plus/Tower Garden, integrating nutritional education into her wellness philosophy. This holistic approach not only emphasizes the importance of physical fitness but also the critical role of proper nutrition in achieving overall wellness.
Education and Achievements
Sharon's educational background is as diverse as her career. She studied Physical Education at Winthrop University, where she laid the foundational knowledge of fitness principles. Following her undergraduate studies, Sharon pursued a Master's degree in Exercise Science at the University of Tennessee, Knoxville, deepening her understanding of human movement and exercise physiology.
To broaden her skills in bodywork, Sharon completed her studies at the Lauterstein-Conway School of Massage, earning her LMT designation and gaining valuable insights into muscle mechanics and therapeutic techniques.
She further expanded her expertise by studying Viniyoga at the American Viniyoga Institute, achieving her CYT (500) certification, which allows her to lead students in a holistic yoga practice that respects individual needs and capabilities.
Sharon's commitment to education did not end with her own studies; she also contributed to the academic community as an Adjunct Faculty member at the University of Memphis. Here, she shared her experience and knowledge with students, fostering a new generation of fitness professionals.
Throughout her career, Sharon has participated in numerous workshops and certifications, focusing on fitness programming, bodywork, and triathlon training. Her dedication to lifelong learning is evident through her continued engagement in professional development.
Achievements
Sharon Boon's impressive list of accomplishments includes various positions that showcase her versatility and expertise in the fitness industry. Previously, she was the Fitness Director at NSA-Midsouth, where she implemented innovative fitness programs that catered to diverse populations, helping hundreds of individuals to improve their health and well-being. Her role as Right Hand to the Fitness Director at Northwest Family YMCA equipped her with the experience necessary to manage large fitness programs while focusing on community-building efforts.
Moreover, Sharon held positions at multiple prestigious institutions, including as a Fitness Coordinator at the University of Mississippi and a Campus Recreation Assistant at the University of Tennessee Health Science Center. These roles not only underscored her ability to function in varied environments but also highlighted her dedication to promoting fitness and wellness in academic settings.
During her time as a Graduate Assistant at the University of Tennessee, Sharon demonstrated her commitment to expanding her skill set and gaining practical experience in the fitness field. Her early career as a Certification Specialist at AFAA reflected her drive to uplift others, as she educated and certified new instructors, ensuring high standards in the industry.
Sharon's broad experience also extends to her time as the Office Manager at Knight Seavey Design, where she developed skills in business operations that now support her successful management of Amber Moon Studio. With such a comprehensive background, Sharon Boon epitomizes the spirit of dedication and excellence in the fitness and wellness arena.