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    Sébastien B.

    Owner at Clinique Sportive Haute Performance Humaine

    Sébastien B. is a dedicated Physical Preparation Specialist with a wealth of experience in helping athletes of all levels achieve their fitness goals through customized training programs, nutrition plans, and recovery strategies.

    With a strong focus on the coaching aspect of training, Sébastien excels in understanding individual needs and tailoring his approach to ensure clients reach their personal milestones.

    His expertise extends to conducting group sessions on various topics including training, nutrition, and flexibility, in addition to leading group fitness classes like Spinning, flexibility training, and power training.

    Sébastien's specialties encompass lifestyle and performance coaching, flexibility training, strength and power training, nutrition program design, as well as endurance and energy systems training.

    His educational background includes a Diplome en Ostéopathie (D.O.) from Académie d'ostéopathie de Montréal, a B.Sc. in Kinesiology from Dalhousie University, and studies in Chemistry at McGill University.

    Having previously served in roles such as Owner at Clinique Sportive Haute Performance Humaine, Physical Preparation Specialist and Therapist at La Bat Cave - Montréal, Strength Coach at McGill University Swimming, Physical Preparation Specialist at Phoenix Transformations Fitness Consulting, and Trainer at Club La Cite, Sébastien brings a diverse skill set and a rich professional experience to his practice.

    Sébastien B.
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    Location

    Montreal, Quebec, Canada