Sam Pappas M.D.

Sam Pappas M.D. is a multifaceted medical professional and content creator with several notable roles and accomplishments:

Medical Career

Dr. Sam Pappas is the CEO and Co-Founder of Pappas Health, where he specializes in personalized medicine for optimal function.16 At Pappas Health, he focuses on providing high-quality care and conducting research into new approaches to alleviate chronic conditions without relying solely on drug therapies.1

Content Creation

Dr. Pappas is also active in the realm of health and leadership content creation:

1. He is the co-creator of The Leader's Workout blog, which he founded with his twin brother, Tom Pappas.34
2. The Leader's Workout focuses on personal growth, sharing ancient wisdom and modern practices to help individuals cultivate virtue and become "Great and Good".4

Expertise and Approach

Dr. Pappas's work emphasizes:

• Educating patients about the importance of diet, exercise, and healthy thinking in managing chronic conditions.1
• Embracing the Mediterranean lifestyle for longevity, which includes balanced eating, physical activity, stress management, and social connections.2
• Providing practical and profound insights on character development and leadership.3

Professional Presence

Dr. Pappas maintains an active professional presence online:

• His LinkedIn profile can be found under the username sam-pappas-m-d-a3a8a93a.3
• He is based in Vienna, VA, USA.5
• Dr. Pappas also has a presence on Twitter under the handle @DrSamPappas, where he shares information about personalized medicine and Mediterranean lifestyle approaches.6

Through his various roles, Dr. Sam Pappas combines his medical expertise with leadership insights to provide a holistic approach to health and personal development.