Sam Kabert

Sam Kabert is a multifaceted professional who has transitioned from being a serial entrepreneur to becoming a certified breathwork practitioner, keynote speaker, and bestselling author.12 He is known for his work on SOUL/Life Balance, a concept he developed to help people overcome stress, overwhelm, and burnout.1

Professional Background

Sam's career journey is quite diverse:

• Serial Entrepreneur: He started his first business in college and has since launched various ventures, including a media network, marketing agency, and coaching business.1
• Keynote Speaker: Sam now delivers inspiring talks on mental health, mindfulness, and work-life balance.12
• Bestselling Author: He has written four books, with his most recent work "SOUL/Life Balance" becoming a #1 bestseller.1
• Certified Breathwork Practitioner: Sam has obtained certification in breathwork techniques, which he incorporates into his teachings.2

SOUL/Life Balance

Sam Kabert is the creator of the SOUL/Life Balance concept, which he developed after a personal transformative experience.1 This practice focuses on:

• Prioritizing mental health and self-care
• Overcoming stress and burnout
• Connecting with oneself
• Improving workplace well-being and productivity

Achievements and Recognition

• Named to Silicon Valley's 40 Under 40 list at age 31
• Recognized in his industry's Rising Stars list
• TEDx speaker3

Additional Roles

• Host of the "Soul Seekr" podcast since 2019, where he discusses SOUL/Life Balance1
• Integration coach, helping people ground spirituality into daily life through his "STRUCTURED FLOW" approach4

Sam Kabert's work bridges the gap between mindfulness, spirituality, and practical life and work strategies, aiming to help individuals and organizations prioritize mental health and achieve a more fulfilling life.12