Rory Kinsella

Rory Kinsella is a meditation teacher based in Sydney, Australia, specializing in Vedic Meditation. Here are some key points about his background and work:

Background

Rory Kinsella has a diverse professional history, having worked as a journalist and digital media executive in the music and media industries. He struggled with over-thinking and excessive drinking in his younger years, which led him to embark on a journey of self-discovery. This journey included running marathons, writing a novel, and studying Neuro-Linguistic Programming (NLP).1

Discovery of Meditation

Rory's life took a significant turn when he discovered meditation. He found that meditation, particularly Vedic Meditation, helped him overcome his issues with over-thinking and drinking. This positive impact led him to dedicate his life to teaching meditation.1

Training and Experience

Rory studied Vedic Meditation for a year with Australia’s most experienced Vedic Meditation teacher. He has been teaching meditation for four years and has instructed hundreds of people during this time.1

Teaching and Contributions

Rory Kinsella offers in-person meditation courses in Bronte, Sydney, and Canberra, as well as online courses. He is known for his simple and effective approach to Vedic Meditation, which involves sitting, closing your eyes, and repeating a mantra or sound for 20 minutes to allow the mind and body to relax and release stress.1

Media and Corporate Work

Rory is a regular contributor on meditation topics for Channel 9 and has conducted workshops for major companies such as the Commonwealth Bank of Australia (CBA), Westpac, and Pernod Ricard. He has also been featured in the Sydney Morning Herald.1

Online Presence

In addition to his website, Rory Kinsella has a presence on YouTube and Insight Timer, where he shares guided meditations and other resources related to Vedic Meditation.23