Roderick Lambert

Roderick Lambert is a health advocate who emphasizes the importance of metabolic health. He focuses on the impact of busy careers on long-term health outcomes, highlighting the risks of diseases like Alzheimer's, cancer, heart attacks, and diabetes. Lambert provides solutions to balance demanding work schedules with maintaining a healthy lifestyle.

With alarming statistics about metabolic illness and obesity, Lambert aims to raise awareness about chronic conditions prevalent in society. He offers personalized coaching to individuals looking to improve their metabolic health, lose weight, and enhance overall well-being without drastic lifestyle changes.

Drawing from the expertise of renowned professionals in the field, including Prof. Ben Bikman, Prof. Rob Lustig, and Dr. Jason Fung, Lambert distills cutting-edge scientific research into practical advice for daily implementation. By following his guidance, he transformed his own health, losing weight and inches while mitigating risks of heart disease and diabetes.

Formerly holding various roles in organizations focused on health, coaching, and human resources, Lambert brings a wealth of experience to his current advocacy for metabolic health. His approach fosters lifestyle improvements, weight loss, and overall wellness through personalized coaching and sustainable practices.