Robyn Downs

Who is Robyn Conley Downs?

Robyn Conley Downs is the founder and CEO of Real Food Whole Life, a mission-driven media and education brand focused on helping people find more joy and ease in the kitchen and in life.13 She is also the author of the book The Feel Good Effect2, host of The Feel Good Effect Podcast, and founder & Director of The Feel Good Effect Coaching Certification.1

Robyn's Professional Background

• BS, Political Science and Education, University of Oregon
• MEd, Education, emphasis Behavior Change, Central Washington University
• 4 years, Public Affairs and Policy PhD program, Portland State University
• Registered Yoga Teacher (RYT 200 hours)
• Nutrition Certification, Cornell University1

Robyn's Mission

Robyn's mission is to help people find a new way to pursue life goals that allow them to feel happy, not crappy by creating happy, healthy habits with ease.2 She believes in filling her cup before emptying her to-do list, and lives by the motto: gentle is the new perfect.1

With a background in behavior change, psychology, and mindfulness, Robyn has created a fresh approach to habit design that works like magic – all based on the question, "What about actually feeling good?"2 Her superpower is distilling the science of joyful, sustainable change, so you can clear your plate of all the "shoulds" and finally start feeling good.2