Robin Sowden-Taylor

Robin Sowden-Taylor is a prominent Strength and Conditioning Coach currently working with the Welsh Rugby Union (WRU). He has held this position since May 2023, contributing to the development of athletes at the national level.

Professional Background

• Current Role: Strength and Conditioning Coach at WRU
• Previous Experience:
  • Director and Coach at ION Strength and Conditioning since January 2014, where he focuses on fitness and performance training.
  • Strength and Conditioning Coach for Cardiff Blues from May 2014 to June 2021, enhancing player performance through tailored conditioning programs.
  • Former rugby player for Cardiff Blues and the Welsh national team, earning eight caps between 2005 and 2009.

Education

Sowden-Taylor studied at New College in Cardiff, although specific details about his degree are not provided.

Additional Contributions

In addition to his coaching roles, he is also involved in corporate wellness speaking engagements, sharing insights on health and fitness. His expertise extends beyond rugby, as he engages with various fitness communities through platforms like LinkedIn and Twitter.

Overall, Robin Sowden-Taylor combines his athletic background with coaching expertise to enhance the performance of rugby players in Wales.