Ritchie Nkana

Ritchie Nkana is a fitness transformation specialist and entrepreneur dedicated to helping busy professionals achieve vitality and peak performance in as little as 60 minutes a week.

Having personally experienced the struggles of maintaining health amidst a hectic schedule, Ritchie has successfully transformed his own life and now helps others do the same through proven strategies.

With a background in accounting and finance, Ritchie holds certifications as a personal trainer, sports therapist, metabolic conditioning coach, pain-free performance specialist, and sports nutritionist.

His program, Body Vitality, offers a tailored approach to fitness and well-being, focusing on sculpting a lean body, enhancing energy levels, productivity, focus, mood, and cognitive function to help individuals perform at their best.

Ritchie's expertise lies in providing structure, nutrition/training plans, and accountability without the need for calorie counting or long hours at the gym.

Through Body Vitality, Ritchie aims to share his blueprint for success and empower individuals to achieve optimal physical and mental well-being regardless of their lifestyle or constraints.

With a strong educational background from CIMA and experience in various key roles in finance and consulting, Ritchie brings a unique perspective to his fitness coaching by combining his financial expertise with his passion for health and vitality.

Ritchie Nkana's mission is to guide individuals towards reclaiming their vitality and performing at peak levels both physically and cognitively, offering a 7 Day Kickstart Program for those curious to explore his approach.