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    Richard Ayling

    Transformational Life Coach - Facilitator - Speaker - Yoga, Breathwork & Meditation Teacher - Author - Consultant

    Richard Ayling is a dedicated professional with a background in yoga, meditation, and life coaching. After successfully battling an autoimmune disease, he transitioned from business ownership to focus on training in holistic practices. His experience includes being a former Wim Hof Method instructor and currently an Associate at Self-Worth Academy, where he coaches individuals globally. Richard's coaching approach addresses stress management, chronic illness, relationship enhancement, and overall fulfillment in professional and personal domains. He is a skilled facilitator who designs programs for mindfulness, mental clarity, energy enhancement, stress relief, focus improvement, and productivity management. Richard Ayling holds a degree from the University of Portsmouth and has been associated with various organizations throughout his career, including roles as a consultant, life coach, yoga teacher, and corporate wellness trainer.

    Richard Ayling
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    Location

    Hamburg, Hamburg, Germany