Paul Berube

Paul Berube is a strength and conditioning coach with extensive experience in the fitness industry. He served as a Coach at TNT from August 2019 to July 2023, a role he held for 4 years.1 Currently, Berube is the Strength Coach for Rowing at Worcester Polytechnic Institute, a position he has held since August 2011.12

Professional Background

Education and Certifications::

• Bachelor of Science in Kinesiology from the University of Massachusetts Amherst1
• Certified Strength and Conditioning Specialist (NSCA)1
• Certified Personal Trainer (NSCA)1
• StrongFirst Girya (Kettlebell) Level 1 Instructor1
• Precision Nutrition Level 1 Certificate in Exercise Nutrition1

Career Highlights::

• Strength Coach for Rowing at Worcester Polytechnic Institute (2011-present)12
• Coach at TNT (2019-2023)1
• Coach at Peak Fitness Performance Training (2015-2019)1
• Fitness Director at Central Mass Physical Therapy and Wellness (2014-2015)1
• Master Trainer at Town Sports International (2011-2014)1

Expertise

Berube's professional focus is on strength and conditioning, particularly in the context of rowing. His long-standing role at Worcester Polytechnic Institute, where he has been working with the rowing teams for over a decade, demonstrates his specialized knowledge in this area.23

His diverse certifications and experiences indicate a comprehensive understanding of various aspects of fitness, including corrective exercise, nutrition, and specialized training methodologies like kettlebell instruction.1