Patrick Barber

Patrick Barber is a prominent figure in the CrossFit community, known for his extensive experience as a competitor, coach, and entrepreneur.12 He served as President of Warmup & Workout from June 2015 to January 2024.1 Barber has been involved with CrossFit since 2003 and has competed in the CrossFit Games multiple times.5

Career Highlights

• CrossFit Involvement: Barber has been associated with CrossFit, LLC since January 2006, holding the position of Flowmaster.1
• Coaching: He began coaching in 2006 and has been part of the CrossFit Seminar Staff, traveling globally to teach.24
• Competition: Barber is a 6-time CrossFit Games athlete.3
• Entrepreneurship: In 2015, he founded Warmup & Workout, one of the first affiliate programming companies.2

Current Role

As of June 2023, Barber holds the position of The Knowledge Officer at Best Hour of Their Day, where he focuses on making affiliate ownership profitable and enjoyable while helping coaches improve their skills.12

Personal Life

Patrick Barber is a father of four sons and resides in the mountains of Santa Cruz, California.23 He describes himself as a coach and surfer, in addition to his professional roles.3