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    Ollie Matthews

    Helping time-challenged executives easily improve their health & psychology without the overwhelm by creating a plan specific to their individual lifestyle, body, and mind

    Ollie Matthews is a seasoned health coach and functional medicine healthcare provider with over 14 years of experience in the health industry.

    Ollie is also known for his love of hip-hop, Dad's Army, and Only Fools & Horses. His book reached the number 1 spot in Men's Health.

    His journey began after losing 100lbs and engaging in bodybuilding in 2007. Ollie furthered his knowledge through various certifications and pursued an MSc in Applied Sports Nutrition at Oxford Brookes University.

    Having faced personal tragedy with the sudden loss of his father to a stroke, Ollie's drive to assist others, particularly busy individuals, stems from his own experiences. His mission is to prevent premature parental loss and make a positive impact.

    Ollie's expertise extends to working with high-level endurance athletes, including Tour De France riders, Olympic cyclists, and world champion triathletes. However, his true passion lies in aiding busy professionals in optimizing their health.

    He emphasizes that achieving optimal health does not have to be monotonous or extreme, advocating for a balance of functional medicine, nutrition therapy, and tailored training strategies for holistic well-being.

    Ollie Matthews holds educational accolades from various institutions like Advanced Nutrition, Access to Music, Hellesdon High, School of Natural Health Sciences, and the International College of Holistic Medicine.

    He is the founder of OJay Health and has been associated with renowned organizations like Complete Human Performance, The Revitalized Man Program, and The Revitalization Blueprint.