Olivia Young

Olivia Young is the founder of Livyoung, a wellness platform that focuses on self-healing through trauma-informed coaching, movement, and mindset practices. With a background of eight years in hospitality and four years in fitness, she has developed a unique approach to wellness that emphasizes personal growth and self-love.

Professional Background

• Founder of Livyoung: Olivia created Livyoung as a space for individuals to explore their inner selves and foster healing through various modalities.
• Coaching Philosophy: Her coaching sessions are described as transformative, akin to distilling the essence of self-help literature into practical, actionable insights.13

Current Projects

• Book Development: Olivia is currently working on a book that addresses the journey of self-love and personal development, encapsulated in her philosophy of "LIVYOUNG"—a term she uses to inspire others to embrace their true selves.45

Personal Insights

Olivia's approach integrates her life experiences and professional background, aiming to create a balanced lifestyle for her clients. She encourages embracing all aspects of oneself, promoting self-awareness as a key component of healing.12