Natalia Bojanic

Natalia Bojanic is a prominent mindfulness meditation teacher and Senior Teacher at Journey, a leading preventative mental health solution aimed at modern companies. She specializes in facilitating mental wellbeing workshops, focusing on mindfulness and emotional intelligence within corporate environments. Her approach integrates ancient contemplative practices with contemporary psychological research, aiming to provide effective mental health solutions in the workplace.

Background and Education

Originally from Brazil, Natalia moved to London over a decade ago after earning a degree in journalism. She transitioned from a successful career as a PR Director in the luxury industry to pursue her passion for wellness and mental health. This shift began after she experienced the pressures of corporate life firsthand, which led her to seek healing and education in the field of mental health. She holds certifications from the Search Inside Yourself Leadership Institute, which was developed at Google, and has undergone extensive meditation teacher training with renowned instructors such as Tara Brach and Jack Kornfield.12

Professional Experience

In addition to her role at Journey, Natalia co-founded Form Nutrition, a plant-based nutrition brand, where she contributes as a creative force and brand strategist. She also created the Sexy Mind App, aimed at promoting mental wellness through guided meditations and mindfulness practices.24 Her workshops are designed to help participants cultivate self-awareness, empathy, and resilience, essential skills for effective leadership and personal wellbeing.25

Teaching Philosophy

Natalia's teaching style is described as approachable and heartfelt, focusing on practical techniques that empower individuals to manage stress and enhance their mental clarity. She believes that mental wellbeing is not a luxury but a necessity, advocating for the integration of mindfulness practices into daily life.13 Her aspiration is to combine Eastern wisdom with Western scientific principles to address the current mental health crisis effectively.

Current Studies

Currently, Natalia is pursuing a Master's degree in Psychology & Neuroscience of Mental Health at King's College London, further enhancing her expertise in the field.1 Through her work, she aims to share practical solutions for preventing mental health issues in both corporate settings and broader contexts.

In summary, Natalia Bojanic is an influential figure in the realm of mindfulness and corporate wellbeing, dedicated to transforming workplace cultures through mindfulness practices and emotional intelligence training.