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    Mike Roussell

    Nutrition Strategist, Science/Health Communicator, Innovator

    Mike Roussell, PhD (known as "Dr. Mike"), is a renowned nutrition expert with an impressive academic and professional background. He holds a degree in biochemistry from Hobart College and a doctorate in nutrition from Pennsylvania State University.1

    Professional Highlights::

    • Founder and Owner of Naked Nutrition, LLC
    • Nutrition advisor for Men's Health and SHAPE magazines1
    • Transforms complex nutritional concepts into practical habits for weight loss and health1

    Academic and Professional Expertise::

    • Published research in the American Journal of Clinical Nutrition1
    • Consults with pharmaceutical and food companies, medical schools, and fitness facilities1
    • Worked with professional athletes, celebrities, and Fortune 500 executives1

    Published Works::

    • Authored five books, including:
      • Your Naked Nutrition Guide (2006)
      • The 6 Pillars of Nutrition (2011)
      • Dr. Mike's Ultimate Book of Smoothies (2015)
      • The MetaShred Diet (2017)
      • Strength: The Field Manual (2019)1

    Dr. Mike is recognized as a top nutrition expert, having been named one of the Top 100 Most Influential People in Health & Fitness.1

    Highlights

    Nov 13 · twitter

    Ruck Faster.

    Nov 13 · twitter

    Years ago, I thought protein timing was everything.

    Turns out, it’s the total daily amount that rules.

    But, evenly spaced meals (30g+ each) create a compounding effect over years.

    Big changes start w/ small habits.

    SCP 074: Nutrition Essentials with Dr. Mike Roussell
    SCP 074: Nutrition Essentials with Dr. Mike Roussell

    Related Questions

    What inspired Mike Roussell to start Naked Nutrition, LLC?
    How does Mike Roussell's background in biochemistry influence his nutritional strategies?
    What are some of the key principles outlined in Mike Roussell's book "The 6 Pillars of Nutrition"?
    How has Mike Roussell's work impacted the health and performance of professional athletes?
    What makes Naked Nutrition, LLC different from other nutrition companies?
    Mike Roussell
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    Location

    Rochester, New York, United States