Suggestions
Mike Roussell
Nutrition Strategist, Science/Health Communicator, Innovator
Mike Roussell, PhD (known as "Dr. Mike"), is a renowned nutrition expert with an impressive academic and professional background. He holds a degree in biochemistry from Hobart College and a doctorate in nutrition from Pennsylvania State University.1
Professional Highlights::
- Founder and Owner of Naked Nutrition, LLC
- Nutrition advisor for Men's Health and SHAPE magazines1
- Transforms complex nutritional concepts into practical habits for weight loss and health1
Academic and Professional Expertise::
- Published research in the American Journal of Clinical Nutrition1
- Consults with pharmaceutical and food companies, medical schools, and fitness facilities1
- Worked with professional athletes, celebrities, and Fortune 500 executives1
Published Works::
- Authored five books, including:
- Your Naked Nutrition Guide (2006)
- The 6 Pillars of Nutrition (2011)
- Dr. Mike's Ultimate Book of Smoothies (2015)
- The MetaShred Diet (2017)
- Strength: The Field Manual (2019)1
Dr. Mike is recognized as a top nutrition expert, having been named one of the Top 100 Most Influential People in Health & Fitness.1
Highlights
Nov 13 · twitter
Ruck Faster.
Nov 13 · twitter
Years ago, I thought protein timing was everything.
Turns out, it’s the total daily amount that rules.
But, evenly spaced meals (30g+ each) create a compounding effect over years.
Big changes start w/ small habits.
Sep 8 · stopchasingpain.com
SCP 074: Nutrition Essentials with Dr. Mike Roussell