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Michael Townsend Williams
Welldoing Coach
Michael Townsend Williams is the founder and Welldoing Coach at Do Breathe, a company that helps busy people find calm, focus, and purpose in their lives.3 His background is quite diverse and interesting:
Career Transition
Williams started his career in the advertising and marketing industry.1 However, he later made a significant career shift, becoming a yoga instructor and focusing on wellness practices.1
Entrepreneurship and Innovation
He co-founded BreatheSync, which is described as the world's first biofeedback breathing app for iPhone.2 This app aims to synchronize breathing with heart rhythm to reduce stress.
Author
Williams is the author of the book "Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done."14 This book has sold over 30,000 copies and continues to inspire people to improve their lives through better breathing techniques.3
Coaching Philosophy
As a Welldoing Coach, Williams focuses on integrating the concepts of "doing" and "being".2 He advocates for what he calls the "art of welldoing," which involves doing good work for the right reasons without sacrificing mental health and wellbeing.2
Expertise
Williams combines various practices in his coaching, including:
- Breathwork
- Yoga
- Meditation
- Mindfulness techniques
His approach aims to help individuals and organizations find balance, reduce stress, and increase productivity.34
While I don't have specific information about his LinkedIn username, based on the information provided, it's likely that his LinkedIn profile would be under the name Michael Townsend Williams, reflecting his professional identity as the Welldoing Coach at Do Breathe.
