Dr. Michael R. Edelstein

Dr. Michael R. Edelstein is a clinical psychologist with a practice based in San Francisco, California.15 He specializes in treating anxiety, depression, relationship problems, and addictions.13 Dr. Edelstein is known for his approach to therapy that emphasizes teaching patients to become their own therapists, reducing dependency on long-term therapy.2

Professional Background

Dr. Edelstein has extensive experience in his field and has authored several books, including "Three Minute Therapy," which features a foreword by a Mensa member.7 His therapeutic approach is rooted in helping individuals change their thinking patterns to address emotional and practical problems.6

Services Offered

Therapy Specializations::

• Anxiety treatment
• Depression management
• Addiction recovery
• Relationship counseling
• Anger management4

Dr. Edelstein offers services to individuals, couples, and families.3 He also provides therapy sessions globally via Skype, extending his reach beyond his San Francisco practice.5

Unique Approach

What sets Dr. Edelstein apart is his focus on brief, effective therapy techniques. His "Three Minute Therapy" concept aims to empower patients with tools to manage their own mental health, rather than creating long-term dependence on a therapist.2 This approach aligns with his goal of helping clients become their own therapists.

Accessibility

Dr. Edelstein offers a sliding scale fee structure for those who may be eligible, making his services more accessible to a wider range of clients.3 He also provides online resources and information about his therapeutic methods, demonstrating his commitment to making mental health support widely available.