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    Michael Chaskalson

    Founding Director at Mindfulness Works Ltd; Professor of Practice Adjunct at Hult Ashridge Executive Education; Thinkers 50 Radar 2017

    Michael Chaskalson is a prominent figure in the field of mindfulness, particularly known for his work in integrating mindfulness practices into workplace settings. He is the Founding Director and Chief Executive of Mindfulness Works Ltd, an organization dedicated to enhancing mindfulness and compassion in professional environments. Through his company, Chaskalon aims to help individuals and teams develop greater focus, empathy, and resilience, ultimately improving workplace dynamics and outcomes.12

    Background and Expertise

    Chaskalson has over 40 years of personal experience with mindfulness practices and holds a master's degree in the clinical applications of mindfulness. His expertise has made him one of the foremost advocates for mindfulness training within organizations globally. He has authored several influential books, including The Mindful Workplace (2011) and Mindfulness In Eight Weeks (2014), which explore the benefits of mindfulness for enhancing performance and well-being at work.23

    Contributions to Mindfulness

    Chaskalson’s work emphasizes the importance of mindfulness in leadership, suggesting that mindful leaders are better equipped to manage stress, foster collaboration, and navigate complex situations. He has conducted extensive training sessions for various organizations, helping individuals harness mindfulness techniques to improve their mental states and overall effectiveness in professional roles.23

    Philosophy

    His philosophy revolves around the idea that when individuals are more mindful, they not only perform better but also contribute positively to their teams and organizations. This holistic approach seeks to humanize the workplace by promoting practices that enhance personal well-being alongside organizational success.12

    In summary, Michael Chaskalson is a key proponent of mindfulness in the workplace, advocating for its transformative potential to improve individual performance and organizational culture through his extensive training programs and published works.

    Highlights

    Aug 30 · hbr.org
    Mindfulness Works but Only If You Work at It

    Related Questions

    What inspired Michael Chaskalson to start Mindfulness Works Ltd?
    How has Michael Chaskalson's work impacted organizations globally?
    What are some key takeaways from Michael Chaskalson's book "The Mindful Workplace"?
    Can you share examples of companies that have benefited from Mindfulness Works Ltd's services?
    What specific mindfulness practices does Michael Chaskalson recommend for peak performance?
    Michael Chaskalson
    Michael Chaskalson, photo 1
    Michael Chaskalson, photo 2
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    Location

    Greater Cambridge Area