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    Michael Adu

    A Pioneering Approach to Stress & Productivity. Measurable Results using New Age Biofeedback Technology. Improve Sleep, Find Calm, Optimise Stress & Sustain Productivity in a matter of weeks - Stress Performance Coaching

    Michael Adu is a Stress Reduction Specialist and the founder of the London Stress Centre, as well as the founder of Disconnect & Chill. He is known professionally as "Mr Find Your Calm" and works as a Corporate Wellbeing Specialist, helping individuals and companies manage stress and improve mental health routines. His work involves using unconventional methods to enhance inclusion and help people exit survival mode, focusing on stress management and recovery. Michael Adu's personal journey with stress and anxiety led him to develop the "Find Your Calm" program, which aims to provide individuals with tools to regain control over their internal health and well-being.1234

    On LinkedIn, Michael Adu is associated with the username "disconnectandchillmike," reflecting his role in Disconnect & Chill, an initiative related to his stress management work.3 However, there is no direct mention of this username in the provided search results, but it aligns with his professional activities.

    Michael Adu's story is one of overcoming personal struggles with stress and anxiety, using technology and determination to develop solutions that now benefit others facing similar challenges.1 His work at the London Stress Centre includes offering a self-study program that helps individuals discover their unique path to physiological calm through a structured approach.1

    Related Questions

    What inspired Michael Adu to start the London Stress Centre?
    How does Michael Adu's "Find Your Calm" programme work?
    What are some unconventional methods Michael Adu uses for stress reduction?
    How has Michael Adu's personal experience with stress influenced his work?
    What kind of companies does Michael Adu collaborate with for corporate wellbeing?
    Michael Adu
    Michael Adu, photo 1
    Michael Adu, photo 2
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    Location

    London Area, United Kingdom