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    Michael Adu

    A Pioneering Approach to Stress & Productivity. Measurable Results using New Age Biofeedback Technology. Improve Sleep, Find Calm, Optimise Stress & Sustain Productivity in a matter of weeks - Stress Performance Coaching

    Michael Adu is the Director of London Stress Centre, with a background in stress management and productivity enhancement.

    Motivated by his father's health struggles due to stress, Michael is dedicated to helping individuals and businesses navigate stress and improve productivity.

    With a mission to prevent others from experiencing the negative impacts of stress, Michael leverages biofeedback technology and data-driven solutions to assist in stress management and overall well-being.

    Through his work, individuals have reported benefits such as improved immunity, cellular aging reversal, and better stress management.

    Michael has previously founded Stress-Less FC (Disconnect & Chill), served as the Wellness Team Manager at Glass House Retreat, and worked as a Stress-Less Coach.

    Reach out to Michael for a free expert consultation to explore how the London Stress Centre can support mental, emotional, and physiological well-being.