Mena Spodobalski

Mena Spodobalski is the founder of Evoke Warriors and the owner of Evoke Fitness Training Facility in Reno, Nevada.1 She is a passionate fitness professional with a background in personal training and group fitness instruction.1

Career Highlights

Mena's fitness journey began after the birth of her second child when she decided to prioritize her health and fitness.1 Her career in the fitness industry has included:

• Founding Evoke Warriors, a non-profit program helping men and women with cancer diagnoses, in February 20211
• Owning and managing Evoke Fitness Training Facility, a 14,000 square foot private training facility, since September 20141
• Working as an Advanced Fitness Trainer and Group Fitness Director at Maximum Results Reno from 2008 to 20121
• Serving as a Personal Trainer and Group X instructor at Gold's Gym from 2005 to 20111

Education and Philosophy

Mena studied Marketing at Fresno State University and also attended the University of Nevada, Reno.1 Her approach to fitness emphasizes:

• Consistency and pushing beyond perceived limitations
• Treating exercise as an essential daily habit, like brushing teeth
• Helping clients find confidence and mental well-being through fitness
• Providing modifications to help clients push to the next level

Evoke Warriors

As the founder of Evoke Warriors, Mena leads a non-profit program that aims to help cancer patients and survivors reclaim their lives through fitness, nutrition, life coaching, and support.12 The program focuses on teaching participants skills to live healthy and joyful lives after facing cancer.1

Mena Spodobalski is known for her dedication to helping others transform their lives through fitness, with a particular focus on supporting those affected by cancer through the Evoke Warriors program.