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Melody Sayers
Assistant Manager at Orangetheory Fitness
Professional Background
Melody Sayers is a dedicated and passionate nutrition professional with a robust background in public health, nutrition education, and counseling. With a Master of Science in Nutrition and Food Science from California State University, Northridge (CSUN), Melody has established herself as a trusted resource in the realm of dietary guidance and health promotion. Her journey in the field of nutrition started during her undergraduate studies at the University of Southern California (USC), where she earned a Bachelor of Arts in Nutrition, Health Promotion, History, and American Studies. This diverse academic foundation has equipped her with the communication skills necessary to convey complex scientific information to various audiences.
Throughout her career, Melody has made significant strides in addressing health inequities through her work on the Nutrition Education Obesity Prevention (NEOP) grant, where she focused on providing nutrition education to communities in Los Angeles County. During this initiative, she collaborated with two school districts with high rates of childhood obesity, training educators and administrators on the integration of nutrition concepts and physical activity into the school curriculum. This experience not only highlights her capability to effect change within the educational system but also underscores her commitment to improving the health of vulnerable populations.
Currently, Melody applies her expertise in an outpatient setting at UCLA, where she provides individualized nutrition counseling to students, faculty, and staff. Her role extends to designing and implementing a 12-week weight loss class series for staff every quarter, enabling them to adopt healthier lifestyles and achieve their specific nutrition goals. Through her counseling, Melody emphasizes practical, science-based strategies that promote long-term health and wellness.
Education and Achievements
Melody's educational journey has played a pivotal role in shaping her professional acumen. Her foundation at Milken Community High School set the stage for her pursuit of higher education, leading her to USC, where she completed her undergraduate degree in Nutrition and Health Promotion. After obtaining her Bachelor's, Melody continued her studies at CSUN, where she honed her expertise in nutrition and food science and simultaneously completed her Dietetic Internship.
Melody's academic accomplishments have translated into several professional milestones. As a Registered Dietitian at UCLA, she has positively impacted the health of countless individuals through tailored nutrition guidance. Her previous roles included serving as a Nutrition Specialist for the LACOE Grant, where she championed efforts to combat childhood obesity through education and outreach in school settings. Moreover, her tenure as Nutrition Coordinator at the Volunteers of America, Los Angeles, allowed her to further develop her skills in program management and community engagement.
In addition to her hands-on work, Melody has also contributed to the field of nutrition through her involvement as a graduate assistant and teaching assistant at CSUN. These roles allowed her to share her passion for nutrition with students, fostering a new generation of health professionals. Her prior experience in the service industry, notably as an assistant manager and sales associate at Orangetheory Fitness, adds to her proficiency in client engagement, making her an approachable and relatable expert in nutrition counseling.
Achievements
Melody's commitment to promoting healthy lifestyles is evident in her continuous efforts to enhance the nutritional status of individuals within her community. She has been a vital player in initiatives designed to educate the public on healthy eating practices, tailored to suit diverse community needs. Her philosophy centers on the principles of balance, variety, moderation, and exercise, seeking to instill these values in her clients to help them make sustainable changes to their nutritional habits.
Whether in public health or private counseling settings, Melody has consistently demonstrated her belief in empowering individuals to take control of their health. A true advocate for lifelong wellness, she aims to teach clients realistic and achievable healthy eating behaviors based on sound scientific principles. Her holistic approach to nutrition emphasizes the interconnectedness of diet and overall well-being, making her an invaluable resource for those seeking to lead healthier lives.
With a vision of sharing her love for healthy living with her community, Melody remains an inspiring force in the field of nutrition education. Her ongoing involvement in creating impactful programming and her dedication to outreach initiatives reflect her commitment to making a difference in the lives of others. As she continues her professional journey, Melody Sayers is poised to make significant contributions to the realm of nutrition and public health, fostering inclusive and accessible approaches to dietary wellness for all.
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