Mel Ockerby

Mel Ockerby is a prominent figure in the CrossFit community, serving as the Co-Owner and Coach at Daybreak CrossFit in Wayland, Massachusetts.4 She is highly regarded in the industry for her extensive experience and credentials.1

Professional Background

Mel Ockerby is one of the most credentialed leaders in the CrossFit industry.1 Her expertise is evident in her various roles:

• CrossFit Certifications: Mel is a Level 3 Certified Trainer, which is a prestigious certification in the CrossFit community.3
• CrossFit Seminar Staff: She previously served as a member of the CrossFit HQ Seminar Staff, contributing to the education and development of other CrossFit trainers.78
• Head Coach: At Daybreak CrossFit, Mel not only co-owns the facility but also acts as the head coach, personally training and grooming the coaching staff.3

Daybreak CrossFit

Under Mel's leadership, Daybreak CrossFit has become an award-winning gym located in the Wayland-Sudbury area.3 The facility is known for:

• Creating an environment conducive to achieving fitness goals6
• Offering premier CrossFit training services6
• Developing a team of well-trained coaches under Mel's guidance1

CrossFit Athlete

In addition to her coaching and business roles, Mel Ockerby is also an active CrossFit athlete:

• She competes in the Women's 35-39 age division.25
• Mel has participated in CrossFit Open competitions, with her most recent performance in 2024 ranking her 26,722nd worldwide in her age group.2

Personal Interests

Outside of her professional life, Mel's interests include:

• Black coffee
• Red wine
• Shopping
• Interior design8

Mel Ockerby's extensive experience, high-level certifications, and active involvement in the CrossFit community make her a respected figure in the fitness industry, particularly within the CrossFit sphere.