Meico Marquette Whitlock

Workplace Well-Being Strategist & Trainer→ I help mission-driven leaders prioritize their well-being so they maximize their well-doing in creating a better world | Mindfulness Teacher | Author | Speaker | 🏳️‍🌈

Meico Marquette Whitlock is a prominent Workplace Well-Being Strategist and Trainer, as well as the Founder and CEO of Mindful Techie. Based in the Atlanta Metropolitan Area, he specializes in helping mission-driven professionals enhance their well-being to improve their effectiveness in creating positive societal changes.

Professional Background

Whitlock is a certified mindfulness teacher and offers a range of services including workshops, retreats, coaching, and courses focused on workplace well-being and digital wellness. His approach emphasizes practical strategies for achieving work-life balance, particularly in today’s fast-paced digital environment. He has developed popular programs such as "How to Make Hybrid Work Work" and "Creating Work-Life + Tech-Life Balance in a Hybrid World" .1

Personal Journey

Whitlock's commitment to workplace well-being stems from his personal experiences with burnout and the challenges of maintaining balance while working in nonprofit technology. After facing significant health and emotional challenges, he dedicated himself to learning how to effectively manage work and life, which ultimately led to the founding of Mindful Techie .1 3

Target Audience

His services cater primarily to nonprofits, governments, foundations, B Corps, schools, inclusive faith communities, healthcare institutions, and individual changemakers. Whitlock aims to empower these groups by providing them with tools to sustain their well-being while making impactful contributions to society .1

Recognition and Impact

Whitlock has received positive feedback from participants in his programs, highlighting the effectiveness of his strategies in improving organizational culture and individual productivity .1 He is also an active speaker on topics related to mindfulness in the workplace .2

In summary, Meico Whitlock is a dedicated advocate for workplace well-being who combines personal experience with professional expertise to support others in achieving balance and effectiveness in their work.