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    Meghan O'Hara

    Registered Dietitian, Health Coach at True Nourishment: Fuel your Body, Feed your Soul

    Meghan O'Hara is a Registered Dietitian and Health Coach at True Nourishment: Fuel Your Body, Feed Your Soul, located in Sacramento, California. She has over 15 years of experience in the field of nutrition and health coaching. O'Hara holds a Master's degree in Maternal and Child Nutrition from the University of California, Davis, and a Health Coaching Certification from the Institute for Integrative Nutrition.12

    At True Nourishment, she emphasizes a holistic approach to health, focusing on nourishing the body while also considering emotional and mental well-being. Her practice aims to empower clients to develop sustainable habits that enhance their overall health and vitality.12

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