Suggestions
Marc Champagne
Mental Fitness Strategist (Organizations & Individuals) - Author (Personal Socrates) - Host of Behind the Human (Top 50 in Health)
Marc Champagne is an author, speaker, and mental fitness strategist who published the book "Personal Socrates" in October 2021.13 His work focuses on exploring powerful questions and mental fitness practices that can help improve people's lives.
Background and Expertise
Marc Champagne has studied mental fitness practices for over a decade.3 He draws inspiration from Socrates' method of inquiry and applies it to modern personal development. His approach involves examining the lives and practices of successful individuals to extract valuable insights and questions that can be applied to everyday life.
Notable Works and Projects
-
Personal Socrates: This book contains over 100 life-changing questions derived from profiles of 40+ legendary figures and top performers, including Kobe Bryant, Maya Angelou, and Robin Williams.13
-
Behind The Human: Marc hosts this top 50 ranked podcast where he interviews various thought leaders and high achievers.3
-
KYO: He co-founded this journaling app, which reached 86.9 million people without paid advertising.3
Approach and Philosophy
Marc Champagne's work emphasizes the power of asking the right questions and self-reflection. He believes that when individuals come to insights on their own, they are more likely to stick to positive changes.2 His methods include:
- Developing personalized mental fitness routines
- Creating morning rituals for daily success
- Implementing calming evening wind-down practices
- Providing tools to de-escalate emotionally charged situations1
Through his work, Marc Champagne aims to help people feel mentally lighter, clearer, more focused, and confident in various aspects of their lives.13
