Mallory Schwartz

Mallory Schwartz, also known as Mallory Hopes, is a wellness professional who runs the "Everyday Wellness" Virtual Monthly Program through her website MalloryHopes.com.13 She focuses on helping busy families maintain healthy lifestyles through various services and programs.

Professional Background

Mallory's expertise spans several areas of wellness:

• Yoga Therapy: She has experience as a Yoga Therapist at Galen.3
• Meal Planning: She offers healthy meal planning services, including kid-friendly recipes and assistance with dietary requirements.2
• Well-being Coaching: Mallory provides wellness coaching, including desk stretches for online entrepreneurs.5

"Everyday Wellness" Program

The "Everyday Wellness" Virtual Monthly Program is Mallory's current venture. This program appears to be designed to provide ongoing support and accountability for individuals seeking to improve their overall wellness. It includes:

• Monthly accountability through a Facebook group1
• Virtual sessions to support participants' wellness goals
• Guidance on meal planning and healthy eating habits2

Online Presence

Mallory maintains an active online presence to connect with her audience and share her expertise:

• Website: MalloryHopes.com serves as the primary platform for her services and programs.2
• LinkedIn: Her profile can be found under the username mallory-hope-schwartz-a6780215.4
• Facebook: She runs a Monthly Accountability Facebook group as part of her program.1

Mallory's approach to wellness seems to be holistic, combining physical health through yoga and nutrition with the mental and emotional support provided by her virtual programs and coaching services.