Magdalena Gladstone

Magdalena Gladstone is a multifaceted professional who has transitioned from a corporate career to become a wellness and spiritual expert. She is the founder and teacher of YOGA TO THRIVE, a platform through which she shares her expertise in yoga, breathwork, meditation, and spiritual coaching.13

Background and Experience

Magdalena's professional journey began in the corporate world, where she worked in marketing for about a decade, specifically in luxury marketing.3 This experience in busy corporate environments has given her unique insights into the stresses and challenges faced by professionals in demanding careers.

Current Role and Expertise

As a yoga instructor and spiritual coach, Magdalena specializes in:

• Kundalini Yoga
• Breathwork techniques
• Meditation practices
• Spiritual coaching

Her approach is particularly focused on helping individuals overcome insomnia and manage stress, drawing from her personal experiences with these issues.23

Education and Qualifications

Magdalena holds a Bachelor's degree, though the specific field is not mentioned in the provided information. Her expertise in yoga and wellness practices comes from her training and certification as a Kundalini Yoga teacher.24

Mission and Approach

Through her classes and mentoring sessions, Magdalena aims to help people thrive by sharing tools and techniques for personal growth and well-being.4 Her unique selling point is the combination of her corporate background with her wellness expertise, allowing her to relate to and effectively assist professionals dealing with high-stress environments and related issues like insomnia.3

Magdalena Gladstone has successfully pivoted from a career in luxury marketing to become a respected yoga teacher and spiritual coach, leveraging her diverse experiences to help others achieve balance and overcome stress-related challenges.