Lily Frei

Lily Frei is a Senior Marketing Content Creator at TrainHeroic, where she combines her passion for fitness with her creative writing skills. She has a background in English and is described as a lifelong athlete and a "shameless bookworm" who approaches her work with a competitive spirit and a mindful communication style.12

In her role at TrainHeroic, she focuses on developing content that resonates with athletes and fitness enthusiasts, leveraging her knowledge of athlete psychology and functional fitness to create engaging marketing materials.2 Her experience spans over a decade in writing and content marketing, showcasing her versatility and commitment to the fitness industry.