Suggestions
Lauren O'Brien Mbae, NBC-HWC, MBA
Board Certified Health & Wellness Coach, Specializing in Emotional Eating
Lauren O'Brien Mbae, NBC-HWC, MBA, is a Nationally Board Certified Health & Wellness Coach with a deep passion for helping others lead healthier lives.
After a fulfilling yet unfulfilling career in corporate marketing, Lauren shifted her focus towards health coaching, driven by personal struggles with emotional eating and a desire to truly make a difference.
With over a decade of corporate marketing experience and an MBA from Santa Clara University, Lauren's transition to health and wellness coaching was a natural evolution of her skills and passions.
She holds certifications in Emotional Eating Psychology and Integrative Health & Wellness Coaching, with educational background from prestigious institutions like Georgetown University and Cornell University.
Having worked at prominent organizations including Dr S Weightloss & Wellness, PLLC, TruWelle LLC, Kurbo, Inc., and Gymboree Play & Music, Lauren has a rich professional background that lends depth to her coaching approach.
Her empathetic nature, intuitive coaching style, non-judgmental attitude, and vast knowledge in nutrition and healthy living enable her to effectively guide clients towards overcoming barriers to achieve their health and wellness goals.
Lauren's journey from marketing to health coaching exemplifies a true calling to make a positive impact in people's lives, fueled by personal experiences and a genuine desire to help others thrive.
