Laura Callea

Laura Callea is a women's health physiotherapist based in Australia, specializing in treating pregnant and postpartum women.1 She is the owner of Physio Laura and the creator of an online pregnancy program called the Pregnancy Posse.13

Professional Background

Laura holds a Bachelor of Physiotherapy and Graduate Certificates in her field.2 She has a particular interest in pelvic floor dysfunction and pregnancy exercise.1 Currently, Laura serves as the head of the Women's Health team at Hoppers Physio4 and also works at Inner Strength Physiotherapy.

Expertise and Focus

Laura's work primarily revolves around:

• Treating pregnant and postpartum women
• Addressing pelvic floor dysfunction
• Providing guidance on safe pregnancy exercise
• Educating women about pelvic floor muscles and abdominal separation

The Pregnancy Posse

Laura founded the Pregnancy Posse, an online pregnancy program, to make essential information about women's health during pregnancy more accessible.1 The program covers topics such as:

• Pelvic floor health
• Abdominal muscle care
• Safe exercise guidelines
• Pain management during pregnancy

Personal Life

Laura is married to James-Anthony (J.A.), who is both her life partner and business partner.1 They have a son named Massi and were expecting their second child as of September 2019.1 The family recently moved from Melbourne to the Victorian surf coast for a change of scenery.1

Laura values self-care, which for her includes eating well, exercising, practicing gratitude, and getting enough sleep.1 She finds purpose in her roles as a mother, wife, and in serving her community of pregnant women through her work.1