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Kate Sutton
Licensed counselor empowering women & girls to find freedom from anxiety and eating disorders
Kate Sutton is a dedicated professional who helps women and girls in letting go of perfectionism and embracing joy in their lives.
With a background in counseling and trauma healing, Kate focuses on assisting clients in overcoming anxiety, trauma, and body image issues.
She offers a Health at Every Size approach to eating disorder recovery and specializes in mindful movement therapies.
Kate holds a M.S. in Counseling from the University of North Carolina at Greensboro and a BA in English from North Carolina State University.
Having worked in various roles including children's grief counselor, yoga instructor, and leadership development coach, she brings a diverse skill set to her practice.
Kate is passionate about using art, mindfulness, play, and movement to help individuals find satisfaction and serenity in their lives.