Karen Smith

Karen Friend Smith is a certified health coach and environmental health specialist who focuses on helping women navigate perimenopause and menopause.12 She is an advocate and trainer dedicated to driving positive change in health education, leadership, entrepreneurship, and community service.

Professional Background

Karen's expertise spans several areas:

• Certified Health Coach: She specializes in women's health, particularly for those experiencing perimenopause and menopause.13
• Environmental Health Specialist: She has a focus on non-toxic living and environmental health.24
• Entrepreneur: Karen has entrepreneurial experience in the health and wellness sector.2

Areas of Focus

Karen's work primarily revolves around:

• Women's health education
• Leadership development
• Entrepreneurship guidance
• Community service initiatives

Online Presence

Karen maintains an active online presence across various platforms:

• LinkedIn: Her profile can be found under the username karenfriendsmith.1
• Twitter: She uses the handle @karenfriend.2
• Substack: Karen writes articles on "The LIFT," her Substack newsletter, where she shares insights on health and wellness topics.34

Karen Friend Smith combines her expertise in health coaching with a passion for environmental health, offering a holistic approach to wellness, particularly for women in transitional life stages.