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    Kara Vaina

    Founder at My Mindful Year

    Kara Vaina is the founder of My Mindful Year, a business focused on mindfulness, meditation, and holistic well-being.14 She is a Reiki practitioner based in the Greater Melbourne Area of Australia, specifically in Batesford and Bannockburn.12

    Professional Background

    Kara has a strong passion for creating memories, promoting mindfulness, and helping people achieve their life goals.4 She has been studying Reiki and meditative practices for about six years, which led her to establish her mindful stationery and gift business.5

    Services Offered

    Kara Vaina offers a range of services through her business, including:

    • Distance Reiki sessions
    • Group meditation
    • Holistic counseling

    She also provides products related to her "My Mindful Year" concept, which likely includes mindfulness-oriented stationery and gifts.13

    Contact Information

    For those interested in her services or products, Kara can be reached at:

    • Email: kara@karavaina.com
    • Mailing Address: PO Box 450, Inverleigh VIC 3321, Australia13

    On LinkedIn, Kara Vaina has over 500 connections, indicating a well-established professional network in her field.2

    Highlights

    Bringing mindfulness to the plains - Golden Plains Times

    Related Questions

    What inspired Kara Vaina to start My Mindful Year?
    What products does My Mindful Year offer?
    How does Kara Vaina incorporate Reiki into her mindfulness practices?
    What are some testimonials about Kara Vaina's group meditation sessions?
    How can I book a session with Kara Vaina?
    Kara Vaina
    Kara Vaina, photo 1
    Kara Vaina, photo 2
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    Location

    Greater Melbourne Area