Julia Svabo

Julia Svabo is a dedicated psychologist with expertise in stress consequences and intervention. She is deeply passionate about educating individuals on stress prevention and treatment strategies for everyday life. With a background as a facilitator and teacher, Julia excels at communicating complex information in an accessible and motivating manner. Her approach to healing emphasizes the interconnected nature of mind and body, embracing a holistic perspective to support overall well-being. Julia is the visionary behind Anda Retreats, a wellness initiative that prioritizes optimizing health through movement, breathwork, and nutrition, drawing inspiration from the unique natural settings of each retreat location. Her educational journey includes obtaining Master's degrees in Psychology and Clinical Neuropsychology from prestigious universities like Aalborg Universitet and University of Copenhagen, supplemented by Bachelor's degrees in Psychology from Aalborg University and Aarhus Universitet. Throughout her career, Julia has held various roles, such as being a practicing psychologist at Psychologist Julia Svabo, the founder of Anda Retreats, a meditation and relaxation guide at Yoga Meditation, a Yoga Trance Dance Teacher, and a Yoga Teacher at several esteemed institutions and organizations including Aalborg Teater, Dansk Skuespillerforbund, Drop In Yoga, Fitness World, House of Dance, and even as an Air Hostess at Atlantic Airways.