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    Julia Svabo

    Founder hos Anda Retreats

    Julia Svabo is a psychologist specializing in stress consequences and interventions. She is known for her dedication to educating individuals about mental health and facilitating therapeutic processes. Svabo has a strong focus on the impact of personality traits on stress management, which she explored in her master's thesis titled "Stress, Personality, and Intervention" at Aalborg University. This research investigated how personality traits, as defined by the Big Five model, influence the effectiveness of cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR) interventions.13

    In addition to her academic background, Julia Svabo is involved in holistic healing practices and is the founder of Anda Retreats, where she offers therapy sessions and retreats aimed at enhancing psychological well-being.2 Her professional presence is also noted on platforms like LinkedIn, where she connects with others in the mental health field.3

    Highlights

    Julia Szabo - Department of Sociology and Criminology

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    Julia Svabo
    Julia Svabo, photo 1
    Julia Svabo, photo 2
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    Location

    Copenhagen, Capital Region, Denmark