Julia Lehrman, LCSW, RYT

Julia Lehrman is a Licensed Psychotherapist in private practice at Julia Lehrman Therapy.1 She is a Licensed Clinical Social Worker (LCSW) and a Registered Yoga Teacher (RYT).1 Julia is based in San Francisco1 and has a background in psychotherapy, with a focus on various aspects of mental health and well-being.

Julia received her education from New York University.1 She has written several articles on topics related to mental health and relationships, including:

1. The importance of compassion in therapy2
2. The benefits of going to therapy3
3. Understanding and managing anger4
4. Strategies for reducing stress during the holiday season5
5. Ways to strengthen relationships6

In addition to her work as a psychotherapist, Julia has expertise in psychedelic-assisted therapy. She helps clients prepare for and integrate experiences involving altered states of consciousness, particularly in exploring the depths of their psyche.7

Julia's approach to therapy appears to be holistic, incorporating elements of traditional psychotherapy, yoga, and mindfulness practices to support her clients' mental health and personal growth.