Jennifer Tracy

Jennifer Tracy is a national speaker, author, life coach, and advocate for mental health in high-stress professions, particularly law enforcement and first responders.12 She created "Call For Back-Up," a program designed to combat long-term mental and emotional stress disorders in these demanding lines of work.14 Tracy's approach emphasizes the importance of seeking help and support, encouraging professionals to "put on their oxygen mask" without shame.3 Her work draws from personal experience, as she had to overcome her own challenges, requiring courage and consistent focus on her goals.4 Tracy's mission is to provide front-line defense against the mental and emotional toll of high-stress occupations, offering support and strategies for those in need.13