Jeff Nailen

Jeff Nailen is an accomplished wellness coach and fitness trainer, offering a comprehensive approach to weight wellness that encompasses nutrition, motivation, and fitness.

He specializes in customized weight loss diets based on various factors such as metabolic type, endocrine type, gender, age, and specific goals.

Jeff also provides tailored wellness coaching considering personality type, preferences, and goals, as well as personalized fitness training tailored to muscle fiber type, past injuries, current fitness level, and individual goals.

His methods focus on smart and sustainable diet and exercise to prevent and reverse conditions like metabolic syndrome, Type II diabetes, overweight or obesity, hypertension, osteoporosis, sarcopenia, arthritis, and sciatica.

Jeff Nailen's Weight Loss Santa Fe Style™ approach emphasizes a healthy and natural way of flowing with one's body, holistic and integral nutrition, motivation, and fitness strategies, personalized computer-based programs, smart and sustainable long-term solutions, and a fun and flexible attitude towards fitness.

The Nutrition Santa Fe Style™ program offers an all-in-one diet tailored to individual dietary types, smart supplement suggestions, and guidance on conscious eating habits.

In his Positive Personal Training Santa Fe Style™, Jeff employs a 21st-century positive psychology approach focusing on learning with the client, rather than traditional drill sergeant methods, emphasizing inspiration and holistic training for both body and mind.

Jeff Nailen's professional background includes studying a Graduate Institute in Liberal Arts at St. John's College in New Mexico and earning a BA in Philosophy, Political Science, and Economics with honors from the University of South Alabama.

He serves as a Wellness Coach & Fitness Trainer at Santa Fe Way and previously worked as a Legislative Assistant to U.S. Senator Howell Heflin and as part of the U.S. Army's 3d Infantry, The Old Guard.

His expertise has been recognized through features on platforms like Best Of The Web, KSFR Public Radio, New Mexico Homes, and achieving an Accredited A Plus rating with the Better Business Bureau.

For more information about Jeff Nailen's approach to weight wellness, visit SantaFeWay.com.