Iris Briand

Owner

Professional Background

Iris Briand is a dedicated and passionate nutrition coach and counselor, who specializes in guiding individuals towards healthier lifestyle habits. As the founder and owner of Sol Food Nutrition, LLC, she has built a welcoming and supportive environment where clients receive customized nutrition coaching tailored to their unique needs and goals. Whether through one-on-one coaching sessions or engaging cooking classes, Iris offers her expertise in a variety of formats that are accessible both in person and through virtual video calls. Her commitment to enhancing the lives of others through nutrition is evident in her wide range of services, which includes interactive workshops designed for workplaces that promote healthy eating habits and nutritional awareness.

With a deep understanding of various health concerns, Iris focuses on key areas of specialty that include diabetes and heart health, weight balance, sports nutrition, digestive support, and fostering healthy lifestyle habits. She emphasizes the importance of high-quality foods and lifestyle interventions that support overall well-being, making her an invaluable resource for anyone looking to improve their health through nutrition.

Education and Achievements

Iris Briand's educational background reflects her commitment to the field of nutrition and dietetics. She earned her Bachelor of Science (BS) degree in Nutrition Sciences from Oregon State University, a reputable institution known for its emphasis on science-based health education. Following her undergraduate studies, Iris enhanced her knowledge and practical skills further by completing a Dietetics Internship at Life University, where she gained hands-on experience and training in clinical nutrition.

To broaden her expertise, Iris pursued advanced studies in Dietetics and Clinical Nutrition Services at the University of Hawaii at Manoa, equipping her with the critical skills necessary to support her clients effectively. Her academic journey not only solidified her foundational knowledge in nutrition but also placed her in a strong position to contribute positively to the field.

Notable Achievements

Throughout her career, Iris has accumulated a wealth of experience in various settings. She previously worked as a Registered Dietitian Nutritionist at Fanno Creek Clinic LLC, where she provided comprehensive nutritional counseling to individuals with diverse health goals. In addition to this role, Iris served as a Nutrition Coach and Nutrition Consultant for the Workplace at Sol Food Nutrition, implementing wellness programs that educated employees about healthy eating practices and lifestyle choices.

Her extensive background also includes positions as a Nutrition Provider at Multnomah Family Care Center, and as a Clinical Dietitian at both Robison Jewish Health Center and Rose Schnitzer Manor, where she was instrumental in developing tailored nutrition plans for residents and patients in these facilities. Iris’s experience as a Nutrition and Cooking Workshop Instructor at Pro Health Chiropractic and as a Cooking Instructor at Oregon State University further highlights her commitment to teaching and empowering others through nutrition education. Her workshops and classes reinforce the notion that good nutrition can be both enjoyable and accessible.

Iris’s approach to nutrition emphasizes the significance of involving clients in their dietary journey, ensuring that they are active participants in their health and wellness. This philosophy not only motivates clients to make lasting changes but also empowers them to adopt a lifestyle that aligns with their personal health objectives.

In summary, Iris Briand embodies the spirit of nutritional excellence and dedicated coaching. From her impressive educational qualifications to her extensive work history, she has made substantial contributions to the field of nutrition. Her ongoing efforts to foster healthy eating habits among individuals and communities make her an essential figure in the wellness industry.

If you are interested in personalizing your nutrition journey, Iris offers a FREE 15-minute consultation to discuss your goals and how she can help you achieve them. To schedule your consultation, please visit www.solfoodnutrition.com.

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